SOOTHE A SORE THROAT

If you’ve ever suffered from a sore throat you know that the condition can not only be painful, it can also interfere with your daily life. Normal sleep patterns get interrupted. You can’t eat your regular diet due to difficulty swallowing. Even communication becomes limited because of the strain speaking causes. A sore throat can seem a minor illness, but why suffer from it if you don’t have to?

When you consume a tablespoon of coconut oil, its illness-fighting properties get to work immediately. By coating the inside of the throat, the oil begins the healing process, and its anti-inflammatory properties help alleviate the discomfort. By ingesting 1 to 3 tablespoons of coconut oil per day, you can improve your immunity and help safeguard your health against illnesses that cause sore throats.

Coconut oil’s lauric acid acts as an antibacterial, antiviral, antimicrobial agent, helping to rid the body of infection and eliminate the source of the sore throat. Even antibiotic-resistant strains of viruses often respond well to coconut oil, making coconut oil one of the most effective natural pain relievers available. It not only minimizes the amount of discomfort you experience, it also shortens the length of time you suffer with a sore throat and reduces the chance of the recurring illnesses that commonly cause a sore throat.