INTRODUCTION
If you heard about an all-natural product that could prevent and treat illnesses, one that actually worked and had an outstanding track record, wouldn’t you want to learn more about it? What if this was a tried-and-true remedy that has been widely used by cultures around the world for centuries and prized for its effectiveness in combating countless physical ailments? But wait, there’s more. In addition to its many health benefits, this product can make you more beautiful by doing everything from whitening your teeth and stimulating hair growth to nixing acne and speeding weight loss. If this sounds too good to be true, I’m here to tell you that this product does exist—and it’s available at every major supermarket and health food store. It might even be in your kitchen cupboard right now. What’s this wondrous, magical elixir? It’s coconut oil!
Modern medicine opts to treat and prevent every conceivable malady with pills, prescriptions, and procedures, but the recommended treatments, services, and medicines are often expensive, ineffective, or accompanied by undesirable or dangerous side effects. Although some medical breakthroughs are nothing short of miracles, we shouldn’t rule out gentle, safe, effective natural healing products such as apple cider vinegar and—you guessed it—coconut oil. With its powerful antiviral, antibacterial, and antimicrobial properties, coconut oil can treat a host of health issues quickly, inexpensively, and without the risk of harmful side effects.
In this book, I show you how to use coconut oil to improve your life in 100 different ways. I’ve even included a number of healthy recipes and body-care products you can make yourself. Whether you’re looking for a quick energy lift, a way to lose weight, or relief from eczema or athlete’s foot, coconut oil can offer a solution. It can improve your sleep, digestion, and vitality as well. Coconut oil’s health-boosting properties can safely treat internal and external issues by combating germs, bacteria, and viruses. By enhancing the quality of your life in numerous ways, coconut oil can let you live each and every day with less illness and stress. That’s why I created this book: to show you an astounding number of easy and effective ways coconut oil can dramatically improve your life.
If you’re ready to let coconut oil help you enjoy a healthier, happier, better life, then let’s get started!